Beginners Corner

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		Subject / Started by	Replies / Views	Last post
		Gym Etiquette Started by flexsingh « 1 2 »	16 Replies 3370 Views	August 21, 2019, 04:07:09 PM by RoseKaizer
		Engaging in body building with no instructor Started by Corzhens	1 Replies 977 Views	September 12, 2019, 01:30:28 PM by RoseKaizer
		Doing a training or workout needs a program Started by Corzhens	0 Replies 238 Views	September 11, 2019, 07:32:11 AM by Corzhens
		Excessive workout can ruin your body Started by Corzhens	3 Replies 410 Views	September 10, 2019, 02:10:07 PM by Jelineex
		What's the Best Way of Strengthening the Shin and Lower Legs? Started by Kakashi20	8 Replies 1073 Views	September 10, 2019, 07:29:26 AM by pamz21
		Using the dumbbells Started by Corzhens	4 Replies 444 Views	September 10, 2019, 07:06:47 AM by pamz21
		Age limit to body building Started by Corzhens	7 Replies 406 Views	September 09, 2019, 11:19:34 AM by Corzhens
		Biking for getting stamina Started by Corzhens	7 Replies 678 Views	September 06, 2019, 04:38:38 AM by RoseKaizer
		What time is the best to exercise? Started by Arnorth24 « 1 2 »	25 Replies 1939 Views	September 05, 2019, 03:57:30 AM by Corzhens
		Ideal exercise for people with high blood pressure Started by jeedae	6 Replies 730 Views	September 03, 2019, 07:16:51 AM by pamz21
		Running or weight lifting Started by Rita101 « 1 2 »	17 Replies 1650 Views	September 02, 2019, 09:20:34 AM by pamz21
		Working out at gym or at home Started by Martinsx « 1 2 »	19 Replies 1769 Views	September 02, 2019, 09:11:25 AM by pamz21
		When pain becomes unbearable Started by Corzhens	2 Replies 425 Views	September 02, 2019, 09:06:04 AM by pamz21
		Where to get home workout equipments Started by jeedae	1 Replies 285 Views	August 29, 2019, 06:46:03 AM by Corzhens
		Workout and training for people with heart condition Started by Corzhens	2 Replies 280 Views	August 24, 2019, 03:06:46 PM by Jelineex
		Am I the only one who hasn't watched Avengers? Started by jeedae	2 Replies 265 Views	August 23, 2019, 05:40:25 AM by RoseKaizer
		Finding a workout group or partner Started by Corzhens	5 Replies 527 Views	August 20, 2019, 12:55:35 PM by RoseKaizer

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