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Fitness & Bodybuilding => Beginners Corner => Topic started by: Corzhens on September 10, 2019, 07:19:42 AM

Title: Engaging in body building with no instructor
Post by: Corzhens on September 10, 2019, 07:19:42 AM
In the olden days, my father said that body builders have no formal training. They just buy a barbell and use it to build their muscles. I wonder how those guys could cope with the rigors of training. Now we know that body building is not just lifting weights but also having the right diet for nutrition.
Title: Re: Engaging in body building with no instructor
Post by: RoseKaizer on September 12, 2019, 01:30:28 PM
I think you can still achieve it but with proper work out. Many people now doing work out without instructor. But still more achieve with instructor.
Title: Re: Engaging in body building with no instructor
Post by: JohnBrowne on October 05, 2020, 06:21:32 PM
I would advice read more about aas on this forum. Also my doc recommend buy in https://steroids-evolution.org/oral-steroids