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When pain becomes unbearable

Corzhens

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When pain becomes unbearable
« on: September 01, 2019, 07:43:42 AM »
There are times that pain becomes unbearable when the muscle is growing. Trainers would say that it is good and you just have to bear with the pain. That's what I did when I was biking and that may have caused the swollen muscle on my right calf.

RoseKaizer

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Re: When pain becomes unbearable
« Reply #1 on: September 01, 2019, 01:54:18 PM »
When I was I highschool, I encounter that too after our fitness test. Just like I could not get up.

pamz21

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Re: When pain becomes unbearable
« Reply #2 on: September 02, 2019, 09:06:04 AM »
when pain becomes unbearable I think that's bad, because for me I always maintained equal workout with right amount of rest.
it is true that we make our muscle strong by tearing them apart but with should also give the time to recover because you might ended up hurting yourself more.
I guess slow pace is more of my thing rather than push yourself too hard.