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Working out at gym or at home

jeffreyjose48

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Re: Working out at gym or at home
« Reply #15 on: August 10, 2019, 05:22:29 AM »
Everyone prefer to carryout his or her workout sessions either at home or in the gym. Some actually choose the place of their own workout as a result of time and money. There are some who can't afford to pay the gym fee and as a result of that, they are forced to chose working out at home instead of the gym.

Normally, there is nothing wrong with working out at home as long as you know how to carry out the exercises and drills because when you do it correctly, you are definitely going to get the same workout effect but if you do it wrong, then it will have a negative effect on you.
I prefer working at home than in the gym. It is because of financial reasons. You will be paying monthly dues. Whereas at home its totally free. I will just watch from Youtube videos the do it yourself exercises.

jeedae

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Re: Working out at gym or at home
« Reply #16 on: August 13, 2019, 06:27:05 PM »
Better to workouts on the gym, because there're a lot of equipment and there's a trainer who can guide you the proper workouts.  But if you just do some normal workouts or you have equipment better to just watch some videos on YouTube and do the exercise alone.
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I just started working out today. I work out at home with the aid of YouTube.

jeedae

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Re: Working out at gym or at home
« Reply #17 on: August 14, 2019, 08:22:25 PM »
I basically run through the staircase,  do pushups  and jug. Starting with that

RoseKaizer

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Re: Working out at gym or at home
« Reply #18 on: August 18, 2019, 10:39:12 AM »
Its up to a person when and where did she or he does exercise, I think they will base it on their schedule. Like me I am prefer to work out at home because I don't have time to go on a gym.