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What inspires you to do exercise?

Jelineex

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What inspires you to do exercise?
« on: September 06, 2018, 02:38:36 PM »
It is a known fact that exercise gives us the benefits of wellness. In physical and mental aspect. It gives us energy and good body condition. We can enjoy physical activities as much as we want. It prevent us from getting sick. It boost our self-confidence because we always look good. So, we feel good. The feeling of being good gives us satisfaction and good outlook in life. So, what inspires you to do exercise?

Pateki23

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Re: What inspires you to do exercise?
« Reply #1 on: May 10, 2019, 11:39:44 AM »
I have lost a lot of weight by performing yoga so my personality has changed and this is why I feel really motivated to perform the workouts on every day basis. In fact my designer clothing is also one of the inspirations for me to get up and perform. Recently I got designer printed sports bra and mesh leggings that are way too cute.
« Last Edit: May 15, 2019, 09:25:45 AM by flexsingh »

Jelineex

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Re: What inspires you to do exercise?
« Reply #2 on: May 30, 2019, 02:59:22 PM »
I have lost a lot of weight by performing yoga so my personality has changed and this is why I feel really motivated to perform the workouts on every day basis. In fact my designer clothing is also one of the inspirations for me to get up and perform. Recently I got designer printed sports bra and mesh leggings that are way too cute.

I am happy to know that you have lose weight by doing yoga as your exercise. It has a beneficial effect that improves our mental and physical aspect. It keeps us strong and healthy. Our health is our wealth. We must give it importance and never neglect it Having a healthy lifestyle is a happy life.

iamhai

Re: What inspires you to do exercise?
« Reply #3 on: May 30, 2019, 09:28:18 PM »
Who inspires me to do exercise? Myself. I want to learn the right discipline on how to take good care of my health. People around me also gives me motivation to keep on exercising. We only live once, so we need to achieve the best way possible to have a healthy living life.

GistHu

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Re: What inspires you to do exercise?
« Reply #4 on: June 01, 2019, 06:24:48 AM »
There are numerous reasons why people exercise and the main reason is to lose weight and that is my goal today. Losing weight is hard because changing your habits requires hard work and discipline. Gradually, I am trying my best to consume less and exercise more.
-=GistHu=-

Corzhens

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Re: What inspires you to do exercise?
« Reply #5 on: June 01, 2019, 11:24:33 AM »
To be honest, I am so lazy in doing exercise but my husband is always nagging me about it. Unfortunately my work schedule has been moved to an earlier time that I have to leave home before 5 am. That's a good alibi for not doing the morning exercise although sometimes I regret that. Maybe I really need the exercise because mere diet has no substantial effect on my weight.

Jelineex

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Re: What inspires you to do exercise?
« Reply #6 on: June 07, 2019, 03:11:02 PM »
To be honest, I am so lazy in doing exercise but my husband is always nagging me about it. Unfortunately my work schedule has been moved to an earlier time that I have to leave home before 5 am. That's a good alibi for not doing the morning exercise although sometimes I regret that. Maybe I really need the exercise because mere diet has no substantial effect on my weight.
I understand that not everyone has the sincere desire to keep the idea of losing weight. Mostly of us is motivated in thoughts but not in action. It takes a lot of discipline and perseverance to achieve the goal. But we must keep in mind that health is wealth. We need to push ourselves to do exercise in daily basis for our own safety. Taking a walk around the office or stair climbing is a good way to burn calories and a good motivation to lose weight.

emiaj55

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Re: What inspires you to do exercise?
« Reply #7 on: August 11, 2019, 12:57:44 PM »
I want to stay in this life with its blessings of happiness. I train so that I could have a healthy body so somehow I could enjoy life more with my family and loved ones. I think it is very important to feel good with your body to enjoy life to the fullest.

Jelineex

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Re: What inspires you to do exercise?
« Reply #8 on: August 12, 2019, 07:09:16 AM »
Yes, @emiaj55 it's always a good idea to stay physically and mentally healthy. You can do whatever you want. You have the will to pursue and enjoy each moment with your love ones. Being healthy needs discipline and it's a great pride when you fully accomplished it on daily basis.
« Last Edit: August 12, 2019, 07:11:22 AM by Jelineex »

jeedae

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Re: What inspires you to do exercise?
« Reply #9 on: August 21, 2019, 03:02:58 AM »
The first thing that inspires me is that I want to live healthy. Secondly because i want to keep fit and be in shape