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Fruit and vegetable diet

Corzhens

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Fruit and vegetable diet
« on: August 13, 2019, 05:37:56 AM »
To be honest, I have done this diet more than several times. It was good at first and the problem is my taste buds. That maybe it was looking for meat or nice dishes that it gets bored with the fruits and vegetables that I eat. It's always a week for torment for my taste buds and surrender ensues. Now if there is a way to prolong this kind of diet for sure I would try it again.

Jelineex

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Re: Fruit and vegetable diet
« Reply #1 on: August 16, 2019, 04:21:07 PM »
Its always good to have a balance food meal. Our body needs several nutrients and minerals that came from other food source. It develop and heal muscle tissues. it will also protect and boost our immune system. Its nice to take a mixture of everything that's nutritious. You can always incorporate your vegetables/fruits to your daily favorite food.