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Topics - Martinsx

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Beginners Corner / Working out at gym or at home
« on: August 26, 2018, 10:05:45 AM »
Everyone prefer to carryout his or her workout sessions either at home or in the gym. Some actually choose the place of their own workout as a result of time and money. There are some who can't afford to pay the gym fee and as a result of that, they are forced to chose working out at home instead of the gym.

Normally, there is nothing wrong with working out at home as long as you know how to carry out the exercises and drills because when you do it correctly, you are definitely going to get the same workout effect but if you do it wrong, then it will have a negative effect on you.

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Introduce Yourself / New Member Alert
« on: August 21, 2018, 11:57:51 PM »
Good day everyone and Administrators, I'm Martins saying a big hello to everyone in the platform. I'm so happy to have become a member of the community and it's such a wonderful feeling because the purpose of the forum is what I look for every day I wake up in the morning.

Working out is very important in one's life, in fact I'm already addicted to exercising because it's very important to my health and wellness. So, I'm absolutely sure that my stay in the forum will be very helpful to me.

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