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How to gain butts in the gym

jeedae

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How to gain butts in the gym
« on: August 13, 2019, 06:38:40 PM »
Has anyone been able to gain some butt in the gym? How did you do it?

Jelineex

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Re: How to gain butts in the gym
« Reply #1 on: August 16, 2019, 03:49:29 PM »
There are many exercises to tone the butt muscles. Dumbbell squat or squat jump are few ways to increase the butt size. You just have to be persistent with your desires. Personally, I haven't tried butt exercise on gym since my butt size is fine. ( Ha.Ha.Ha ) I am blessed with it. Kidding aside, you can always seek professional help from the experts if your interested to gain muscles in that area.

RoseKaizer

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Re: How to gain butts in the gym
« Reply #2 on: September 14, 2019, 07:09:47 AM »
I think sit up will do also to gain butt perfect figure