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Nutrition & Dieting / Re: Eggs for Protein
« Last post by houd on Today at 10:55:05 AM »
That's so legit ! Eggs are a great source of Protein, also, contains vitamines such as Vitamin B12,Vitamin B2 ,Vitamin A,Vitamin B5 (pantothenic acid) and Selenium, not to mention that is contains some amount of minerals and that's considered as a great and a rich nutritious value.
personally, i have some amount of eggs everyday and i do prefer the egg white,since i don't want the extra cholesterol, it is also much more delicious .
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General Topics / Re: Learning how to cook
« Last post by houd on Today at 10:07:15 AM »
I totally agree with people who believe that cooking is a passion as well as a very imortant step when it comes to improving your daily skills and life quality. I started cooking four years ago-used to think it's a very boring process- but  i must say that i found that it's a great way to  get rid of your boredom and express your passion, for me it's kind of art !
Baking is much more fun than everyday cooking, although i believe that both are a great experience that allows you to try new things as well as calming the mind and the soul.
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General Topics / Re: Which do you prefer for a vacation - beach or swimming pool?
« Last post by RoseKaizer on September 16, 2019, 03:31:08 PM »
I prefer beaches, when you go to beach you feel peaceful, the sound of waves was so good and very relaxing. It's the best place to unwined.
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General Topics / Re: Learning how to cook
« Last post by RoseKaizer on September 16, 2019, 03:29:48 PM »
I love cooking so every time I have time i am busy at our kitchen exploring new dish for my family to taste.
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Sports Fanatic / Spain wins FIBA world cup 2019
« Last post by Corzhens on September 16, 2019, 02:05:02 AM »
With a disciplined play and strong defense, Spain beat Argentina by 20 points in the championship game to claim the trophy of the FIBA world cup 2019. It was a fitting finish for Spain that made Argentina play like amateurs. Spain will definitely be the favorite next time.
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General Training Forum / Re: Proper workout attire
« Last post by Corzhens on September 16, 2019, 01:33:13 AM »
Truly it is the comfort of the body that is paramount in the attire. Maybe that is the reason why some guys are topless not to show their abs and muscles but to be more comfortable in the workout. But how about the women who are engaged to heavy workouts, what to wear?
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General Topics / Re: Favorite Physical Sport to play or watch
« Last post by Corzhens on September 15, 2019, 08:30:03 AM »
recently I enjoyed watching sumo wrestling, before when I think of sumo wrestling it's just a bunch of big white fat Japanese who tries to push one or another outside of the ring, I didn't really understand their ritual and I thought that the game was so much simple and most likely that big guys wins because they are so much big that his opponents will have a hard time taking him out, but recently. I have learn that it is not about just pushing your opponent but also outsmarting them, making them fall is also a way to defeat them, that even small person can out win a big guy in this game. it is quite interesting and fun to watch.

My husband loves sumo that he watches in the NHK channel on cable. He said that sumo wrestling is an art which is not really brutal but involves strength and style of movement. Once a wrestler's body hits the ground then that's the end of the bout.
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Women's Forum / Re: Wearing revealing attire in the gym
« Last post by Corzhens on September 15, 2019, 07:58:24 AM »
I guess a revealing outfit is common in the gym. My point in this is the showing of flesh and muscles which obviously pertains to bragging. Maybe I am not a fan of the gym because I admit that I haven't tried the gym yet but I have seen several gyms already with the workout and training that were really tedious.
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General Topics / Re: I don't have time to train...
« Last post by Corzhens on September 15, 2019, 07:10:52 AM »
I always think the same before.. that almost all the time, we feel that we don't have time to do something, like to train.. but if we reflect on the things that we have done that day, you will find yourself that you haven't done enough and that you still have time.
there will always be a time, but your eagerness to make time really matters for you to be able to train.

I guess it depends on your status in life. For single people I'm sure they can find the time for doing not only the workout but for things that they like to do. For older people who have a family to take care of there really isn't much time to spare for yourself and that is the reality of life in this senior age.
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Technology / Re: Gaming for livelihood
« Last post by Corzhens on September 15, 2019, 07:08:30 AM »
Gaming is a new industry and it is normal for parents to frown on their children who forgo their studies because we have to admit that school is still the best direction for the young ones. Besides, not all good players could win grand tournaments to earn millions of dollars. And what happens to ordinary players?
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