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Poll

Which supplements do you feel are important and worth buying?

Protein Powder
CLA
Creatine
BCAAs
L-Carnitine
Glutamine
Citraline
Caffeine
Omega 3,6,9
Pre Workout
Other (Specify below)

Which supplements do you feel are important and worth buying?

flexsingh

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I beleive Protein powder, BCAAs are essential - especially if you don't get the full amino acid profile through diet i.e. vegetarians

Taking a good quality caffeine product with creatine as a preworkout is not only just as effective as most fancy pre workouts but it's cheaper too.
« Last Edit: March 23, 2018, 11:21:07 AM by flexsingh »

wallet

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Re: Which supplements do you feel are important and worth buying?
« Reply #1 on: August 16, 2018, 01:02:38 PM »
To be honest, I think that no pill or supplement will provide you the results you want, people take supplements because they want all faster but that is wrong, a great looking body you will have only if you are working it harder and harder.
 I voted for Omega because is healthy and not because it improves the muscular mass.

flexsingh

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Re: Which supplements do you feel are important and worth buying?
« Reply #2 on: August 16, 2018, 02:02:40 PM »
Supplements definitely help if you have good nutrition in place. Supplements are there to assist and add to your daily food/nutrition so your muscles and body recover properly.