Testimonials

Navdeep Bhachu

Weight - 12kg ↓
Waist - 8 inches ↓

Without training and not watching what I ate during lockdown, I managed to put on a lot of weight. Rather than getting into shape again by myself I decided to work with Flexsingh to see if I could take my training and diet to the next level.

This is exactly what he managed to help me achieve. I managed to shred over 12kg and gained a lot more muscle mass in the first 12 weeks without it affecting my day to day life. Learning the nutrition side of my plan was key. It showed me how important it is and how you don’t have to follow any crazy diets that you see advertised all over social media.

I would never of been able to get into this shape and learn so much about my body without the help of Flexsingh.

Dean Goodman

Weight - 3.9kg ↑
Waist - no change

I joined the gym a couple years ago and have been training since but struggled to put on any real decent size.

I've always been naturally lean and got away with eating pretty much any food I wanted but was getting annoyed with not being able to put on muscle.

I decided to message Flexsingh who I met at my local gym for a short period. He agreed to take me on and teach me what I should do to help me.

I followed his plan and increased my food and protein intake as guided by Flexsingh, and after 10 months of hard work I finally started seeing the rewards.

I'm extremely happy with the progress I've made and can't praise Flexsingh enough for helping me. Thank you!

Harmeet Juttla

Weight - 41kg ↓
Waist - 12.5 inches ↓

I gained a lot of weight during my first pregnancy and really struggled to lose my weight after giving birth. I found that I was yo-yo dieting a lot and found exercise a chore and hard to juggle with looking after the baby.

I then decided to speak to Flexsingh as I needed help on what I could do. He taught me how to enjoy the foods I liked whilst still being able to lose fat. I also started enjoying exercise as I was following a structured home workout plan.

I've definitely seen the benefits and feel so much better. Thank you so much!

Hari Panesar

Weight - 3.7kg ↓
Waist - 3.4 inches ↓

I was an occasional gym goer but felt frustrated I wasn't seeing any progress. I was unhappy with the way my body looked and my confidence and morale wasn't great because of this.

I decided to approach Flexsingh for some advice. He made me feel at ease advising what was required in order to get me results. I started following a structured training and diet plan, remembering consistency was key.



I'm finally more confident with the progress I have seen and am enjoying the fitness journey a lot more. I can't recommend Flexsingh enough, thank you!

Harmy Kaur

Weight - 26kg ↓
Waist - 6 inches ↓

I was a regular gym goer but recently getting married and moving house meant my health was being neglected as I struggled to find time to go to the gym,

Once things were settled I joined a gym but was unable to get back into the same level of fitness I was prior to marriage.

Having seen Flexsingh's passion for fitness on Instagram, I decided to approach him for help and advice.

I was given a bespoke training plan and told how to manage my food/nutrition. I soon started to enjoy my training again and prioritised my health.

I'm extremely grateful to Flexsingh for helping me get back on my fitness journey.

Delpreet Lally

Weight - 36.4kg ↓
Waist - 11.6 inches ↓

So about a year ago realised how much weight I had gained from getting injured and not watching what I eat. I was at my heaviest around 120kg and at that point had no motivation and no idea how to loose all the weight/fat I had gained.

So this is where Flexsingh came to the rescue and created these amazing perfect workout plans that got me motivated and enjoying the gym. Also created these excellent meal plans that allowed me to enjoy the foods I loved but incorporated a balanced healthy diet based on my goals to get fitter and leaner.

It wasn’t about just giving me these plans but explaining and teaching me so I could understand the wider aspect of fitness and health to create a better understanding with nutrition. I can't wait to start phase 2 of the plan to further improve my health and physique.

So would 100% recommend contacting Flexsingh for your fitness and nutrition goals to see how he can help you reach the goals you have in mind.

Ricky Azad

Weight - 4.3kg ↓
Waist - 7.8 inches ↓

Getting trained by Flexsingh was awesome! The training plans are second to none and clearly tailored to suit my lifestyle requirements as I could only workout from home.

I have trained previously with Flexsingh in the past on a adhoc basis  but I needed a structured routine to become more strict. However its not only the training plans and tailored diet but he also provides high level of communication, he’s always on hand to answer any questions and give you plenty of encouragement along the way. The weekly/monthly feedback are especially helpful so you know you’re on the right track.

I definitely noticed a decrease in fat, especially around my stomach and getting more muscular all round. It's a shame I couldn't continue with phase 2 of the plan due to work commitments and hope to do this next year.

Friendly and efficient service and would highly recommend to anyone.

Manjeet Marwhaya

Weight - 10.5kg ↓
Waist - 3.6 inches ↓

I've always been training regularly in the gym but was never focused on the diet aspect of my health. I became frustrated I wasn't seeing the results no matter how hard I pushed in the gym.

This is where I decided to contact Flexsingh. I discussed my concern about lack of results and not being sure how best to manage my diet.

Flexsingh assured me he could help and designed me a training and meal plan to follow. I started seeing results within the first month as I was steadily dropping fat and was looking leaner. The best thing was I didn't have to give up my favourite foods.

I enjoy training a lot more, now that I'm seeing results.

Would highly recommend Flexsingh to anyone.